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Homemade Keto Caesar Salad
January 6, 2021 at 5:00 PM
by Simplistic Wellness
keto-caesar-salad-featured.jpg

Yields 2 servings of Homemade Keto Caesar Salad

By Ruled.me

THE PREPARATION

Salad

10 ounces boneless, skinless chicken breast

1 tablespoon olive oil

Salt and pepper, to taste

2 ounces cooked bacon

8 ounces romaine lettuce

1 ounce Parmesan cheese, grated

Dressing

½ cup mayonnaise

1 tablespoon Dijon mustard

½ medium lemon, zest and juice

½ ounce Parmesan cheese, grated

2 tablespoons finely chopped anchovy fillets

1 teaspoon minced garlic

Sea Salt and pepper, to taste

THE EXECUTION

1. Preheat oven to 350 degrees Fahrenheit.

2. Mix all dressing ingredients and blend or whisk together vigorously until combined. Set aside in the refrigerator.

3. Place chicken breasts into a baking dish and drizzle olive oil over the top and bottom of the chicken. Season with salt and pepper to taste, then bake for 20 minutes or until chicken is fully cooked through.

4. Assemble the salad with lettuce, chicken, bacon, and dressing. Top with grated parmesan cheese.

This makes a total of 2 servings of Homemade Keto Caesar Salad. Each serving comes out to be 997 Calories, 74.35g Fats, 4.9g Net Carbs, and 71.75g Protein.

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